Garnet energizes + regenerates, balancing excess serenity or passion. Brings courage and therefore very useful in survival or crisis situations. Garnet stimulates the metabolism and the assimilation of vitamins and minerals. It enhances inspiration, joy, sexual desire and motivation. This stone, best worn close to the skin, can help let go of old obsolete ideas and thoughts, stimulates sensuality, physicality and feelings of abundance. Garnet is a powerful ally for female executives as it allows alignment of femininity and strength.