Sodalite balances the metabolism, cleanses the lymph, helps with issues around communication and the throat, hoarseness, vocal cords and larynx. Eases water retention, regulates blood pressure and improves cellular hydration.Sodalite is a calming stone that allows self-esteem without self judgement and assists in combining the thoughts with speech = speaking one’s truth without fear, eliminating mental unrest, oversensitivity, feelings of inadequacy.Can be used to augment calcium absorption when worn over longer periods, safe for developing children. Allows dispersion of defensivestance in communication. The perfect stone to have for calming emotions. It will keep you in check so that you are not too sensitive or too insensitive.